WELCOME TO YOUR WELLNESS SANCTUARY

WELCOME TO YOUR WELLNESS SANCTUARY

Move your body because you love it, not because you hate IT.™

OUR MISSION

OUR MISSION

At the intersection of movement and mental health, BOW is a boutique wellness center, curated to be the safe space for women to embrace their relationship with body & self.

Our empathy informed coaching style, fosters a supportive atmosphere for individual and collective emotional healing, discovery & connection.

Motivated by expanding wellness accessibility, we prioritize serving the historically marginalized groups (BIPOC, LGBTQIA+, senior women etc).

Our Services

  • UNLIMITED GROUP CLASSES

    Movement is better in community! Lively sessions for all levels! Yoga, Pilates, Strength Training & Mindfulness for under $10/per class

  • Personal Trainer - All womens gym

    PERSONAL TRAINING

    Private Training for those looking for an elevated experience. Designed for you. Main Character Energy.

  • Community Workshops

    Community is the heart of why we do what we do. BIPOC folks gathering with the goal of connection, healing and well being as a collective.

  • ONLINE TRAINING

    The location is YOU. Personalized program delivered to your phone designed to support you embracing wellness as a lifestyle.

What People Are Saying

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What People Are Saying *