More Than A Body

Founded in 2018, Babes of Wellness has become a safe haven in Compton; a previous wellness desert. We are LA’s first Queer Latina owned all women’s queer wellness gym! We offer a wide range of highly energized fitness sessions that are paired with mindful minutes that create an elevated and wholesome experience for each member. We offer private one on ones, and group sessions that include Power Yoga, Pilates, Dance, and strength & conditioning for all levels and walks of life.

We believe it is essential to invest in every area of who you are as an individual to maximize your potential, relationships and elevate your well-being . We are “MORE THAN A BODY” came from the idea to shift from the toxic fitness culture into a more accepting and mindful way to movement. We are changing the narrative around body image and self worth.

We focus on helping clients improve their overall wellness, and teach them tools to ensure they can maintain it too.

Your wellness Sanctuary awaits

Your wellness Sanctuary awaits •

As seen in...

https://remezcla.com/features/culture/los-angeles-wellness-studio-babes-of-wellness/

Your wellness Sanctuary awaits

Your wellness Sanctuary awaits •

Meet the FOUNDER:

KATalina NOVOA

Katalina (Kat) Novoa, an influential wellness advocate, is the visionary Founder + CEO of Babes of Wellness. She established Los Angeles first all-women's queer gym and Compton's premier boutique studio, fostering inclusivity. Kat's zest for community building, nature, and movement epitomizes her unwavering commitment to empowering others through holistic wellbeing and fitness.

As a Nike signed Trainer, she has left an imprint, among the pioneering 50 trainers launching Nike's groundbreaking Well Collective new shift. With diverse qualifications, including holding a Trauma-Informed certification, NASM Certified PT and Nutrition Coach, PPSC Coach, USAW Olympic weightlifting coach, Kettlebell University Certification and a Mindfulness coach, Kat is a beacon of expertise.

In 2018, Kat became a domestic violence advocate and launched her first ever positive messaging collection to support survivors of violence and create awareness on an issue that she is personally too familiar with. Since then, she has partnered with many different shelters in the LA/OC area raising funds, putting together community events, public speaking, and even providing free wellness sessions to residents in the shelters as a volunteer. Kat has created a method of trauma informed care in fitness and has coached over 2000 women and counting through Babes of Wellness.

Nike Womens Trainer

Meet the Team

  • Founder of Babes of Wellness

    Kat Novoa

    FOUNDER & CEO

    Lead Instructor

    (Certified Personal Trainer, Nutrition Coach, Pain Free Specialist, Kettlebell Cert, USA Weightlifting Coach), Sound Healer, Trauma Informed Coach

  • SP Villafan

    Instructor

    Personal Trainer/ Group Coach

    (Certified PT, Strength & Conditioning Coach), Nutrition Coach

  • Karen Aceves

    Personal Trainer/Group Instructor

    (Certified PT, Certified Nutrition Coach)

  • Yoga Instructor

    Noemi Rivera

    Yoga Instructor

    (Certified Yoga Instructor)