The first & only wellness program in los angeles designed for the Señoras 50 & over who want to improve their balance, coordination, & strength to enhance their quality of life!
El PRIMERO y único programa en Los Ángeles de bienestar diseñado para mujeres de 50 años o más que desean mejorar su equilibrio, coordinación y fuerza para mejorar su calidad de vida!
Con cada rep, rompes ciclos.
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Cultura. Cambio. Communidad.
Señora Babes is where cultura meets strength. Aquí, we don’t just work out—we lead, inspire, and redefine what it means to be poderosa at every age.
Creating a generation of Señoras that feel good, have strength and are rewriting their families narrative of what health is.
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This is your time—don’t wait for a wake-up call.
El tiempo no espera a nadie. After 50, nearly 95% of women live with at least one chronic condition—and most don’t take action until it’s too late.
Señora Babes is your space to START. Have previous injuries, surgeries or pain? NO te preocupes! Our Program is for YOU.
porque aqui nunca estaras sola.
Because here you will NEVER will feel alone.
Lo que dicen las Señoras
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Lo que dicen las Señoras •
Evelyn, 61
“This program helped me to believe in myself. To know that limits are only what I choose to believe. My body wants to be healthy & strong.”
Kathleen, 67
“Babes of Wellness is a gem! They offer a wide variety of classes for all levels and have created an incredibly welcoming and encouraging space. In addition to being intergenerational, the gym embodies the diversity of our beautiful Angelenos!
If you think the gym is not for you, I’d encourage you to give it a try.”
Sylvia, 58
“It has helped me mentally and spiritually because I feel when I connect with this, it had really given me the ability to keep going and appreciate my body and what it is becoming. I have truly seen the difference in my stability and strength. The muscle I am building is amazing!”
Silvia, 58
“ A hecho que me puedo levantar sin irme de lado. Ahora me puedo levantar como si nada.”
Sofia, 63
“El programa me ha ayudado a mantenerme fisica y emocionalmente saludable, con el entrenamiento en un pequeño grupo y con entrenadoras que saben como entrenarnos correctamente y con el entusiasmo y profesionalismo que tienen es lo mejor.
Realmente el ambiente es 100 % positivo en este SANTUARIO DE BIENESTAR!! Un lugar para enfocarte en tu cuerpo y en tu mente.”
Dina, 58
“ I really enjoy the Señoras weight class. I started joining señora’s class because I had a knee injury in the past. After a month of training the knee pain has been gone and the muscles have been strengthened. Very satisfied with the instructors..”
Por solo $12 por clase, usted puede cambiar su salud y calidad de vida!
Que dice usted?
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Que dice usted? •
SEÑORAS EN LA MAÑANA
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SEÑORAS EN LA MAÑANA *
We’re excited to introduce our new Señora Babes morning classes. a welcoming, foundational strength class created specifically for señoras who are brand new to strength training or returning to movement after time away.
Our new morning offering is perfect for señoras who prefer to get their movement earlier in the day and want to start their mornings feeling energized, confident, and connected. We believe strength has no age and it’s never too late to start. No experience is necessary. No pressure. No intimidation. Just movement that honors where you are and helps you grow stronger each week.
Spots are limited for this new offering. If you’re interested in being part of our Morning Beginners Señora Babes class, please join our waitlist!
