On Sunday December 4th, we’re teaming up with the baddest free-weightlifting gym in all the land, Babes of Wellness, for an incredible day filled with wellness that touches your mind, body & soul.
The full day experience will combine activities, healing modalities and discussions rooted in a holistic approach to wellness. When you leave the day, you will walk away with a fully executed plan on how to ensure you are supporting yourself with the tools most accessible to you. Because y’all, #WellnessIsARight ✨✨
Get ready for strength training, breath-work, work/life balance chats, our infamous BEYONCÉ DANCE CLASS and a full service creator market so you can also get your holiday shopping done with local small businesses.
Schedule for the Day:
8 :30: Doors Open & Breakfast
9 AM: Opening Remarks with Kat Novoa & Zoila Darton; Founders of B.O.W. and WORD
9 :15AM: Strength training 101
1 0AM: Somatic Breathwork Break
1 0:30AM: Snack & Mingle
1 1:15 - 12:15 Beyonce Dance Class
1 2:30PM: Lunch & Work/Life Balance Discussion with local Founders
1 :45PM: Closing Soundbath & Intention Setting
*2 PM - 5PM: Open to public for holiday shopping experience!
We will be announcing our guest practitioners, speakers & partners as we get closer to the event!
*Holiday shopping will be a FREE experience open to the entire LA community. No purchase needed, but you must RSVP for entry.
RSVP HERE
https://www.eventbrite.com/e/wellness-is-a-right-tickets-465077418077